Autumn/Winter Turbo Sessions at Staines Sailing Club
October 13, 2013 No Comments on Autumn/Winter Turbo Sessions at Staines Sailing ClubDave will be running the popular Autumn/Winter Turbo sessions again this year, every Tuesday at Staines Sailing Club (105 Chertsey Lane, Staines-upon-Thames TW18 3LQ) The turbo sessions are progressive and work on a five week cycle. This year’s sessions are: Week 1: Surrey Hills Simulator – Climbing repeats to build strength Week 2: Time Trial…
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